We took the opportunity today to have a little trip away on my day off, so decided to go to to Lancing (I was there the other day seeing my chiropractor) as there is a really good cafe/restaurant on the beach called Perch.
Los Amigos is a family run Mexican restaurant in Hove that has been established for over 15 years. Really good food and some really good week day specials.
Foodilic, a bit like Iydea but also selling meat! Really good, quick food, fresh, tasty. Read my review of the Western Road branch and give them a try.